We’ll start by understanding how your injury occurred, your current symptoms, your activity level, and what you want to get back to doing. We’ll then evaluate the injured area along with relevant joint mobility, range of motion, strength, and movement patterns.
Your individualized treatment plan may include chiropractic care, dry needling, soft tissue treatment, mobility work, corrective exercise, or progressive rehabilitation based on your injury, examination findings, and goals. As you improve, care can progress toward restoring strength, movement, and confidence so you can safely return to your sport or activity.